The regeneration of the body depends on stress and recovery. In the course of time, one experiences various stressful situations such as work, stress, sports, lack of sleep and improper nutrition. In order for these stresses not to lead to an overuse of one's body, it is necessary to take appropriate measures such as sufficient sleep, rest days, stress-reducing exercises, healthy diet, vacations, etc. These stresses and rests are measured by the regeneration state. Thanks to individual calibration, your Bugatti smartwatch can tell you how exhausted or recovered your body is. On the watch you can see the last 24 hours, in the app you can see all the data.